A moving blender that is? No, because you would likely chop your fingers off. Good to Lose Weight - No You do not need such diverse and bizarre actions for taking control of your weight.
What if you had the same consequences for grabbing a Twinkie or a bag of chips?
Do you think that you would be putting this junk into your body?
Essentially, these are the foods that have an impact on your Kipping Fit Program...an impact you see and that you don't see.
You have control over some things in life and particularly in this case you have control over your hands. Your hands put the food in your mouth, and all it takes is for you to send a signal from your brain to say "Wait, maybe this food isn't so good for me, I want to think about it first."
"maybe I should limit myself to one cookie or better yet, I should have a piece of apple for dessert instead".
Think about this next time "your hand" reaches for that forbidden food. All it takes is a few second decisions (for healthy food choices) to start losing weight. Pretend a bag chips is a blender... and watch the pounds shed away.
From this day forward, have full control over your hands.
To your health, STF Diet Team www.StripThatFat.com
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